|Row, row, row....|
BUT because I was too big at the time, all it did was hurt my knees (terribly), was intensely uncomfortable and, quite frankly, my tummy was far too big and in the way for the actions to be beneficial. It hurt, and it got shoved in the corner for it!! ... and dubbed yet another 'waste of money'.
I didn't even include it in my Meet the Team spiel - it hasn't been a 'member' in years - but today, I had this crazy urge to drag it out, dust it off and try again!
.... and I did! ... and I FIT, and it stung all the right places .... and it kicked my bum!!!!
15 mins cross trainer, 10 mins rower, 15 crossy and final 10 rower... Over 1300cals burnt in the process, and can definitely feel it in the shoulder blades and back!
Happy to announce that the rower has been reintroduced into the Team! haha!
Gotta love mixing it up!